FIT CAMP 2023

This camp for 14-18 year old, both boys and girls is designed to give the participants an intense week of fitness training before their try outs start for the various team sports on offer at the AIS, of course it is also open to all non AIS kids too.

We will work extensively on whole body strength and conditioning with various drills, these will not be soccer drill but will be drills based around fitness in general, it will be hard work and high energy but with lots of fun drills/games to keep the participants fully engaged.

The camp will run from 09:30-11.30am from the 7th -11th of August on the field at the AIS, we would ask participants to be on the field ready to go at 09:15 sharp!

Cost: €175